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Africa 2013
Showing posts with label Africa 2013. Show all posts

Tanzania: From my eyes

I may have traveled to Africa to climb a mountain but what I saw before and after has left me wondering what role fate and karma play in our lives.  How might my life be different if...

~ Market Day ~


























I'm left wondering how I can help, or if I'm honest... I'm really wondering 'can I help'. I wasn't expecting to see the poverty we did, slums, and squatter settlements.  My husband and I found a way to help during our visit but we need to focus this energy and continue help now that we have settled back into our daily routine.

Observations from my recent visit to Tanzania: This is important to share before my summit story, most was experienced from the time we landed, to the drive where our adventure would begin.... 

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Travel: THE Serengeti




Lovely Friends,

Visiting the Serengeti was the last part of our adventure.  By the time we left the Ngorongoro Crater, Bill and I were worn down and sick.  On day two in the Serengeti, the lodge called for a doctor to see us.  This took about 36 hours.

To our surprise, the Serengeti is a ragweed minefield!  Bill is extremely allergic to ragweed.  I was diagnosed with bronchitis/walking pneumonia. The doctor offered us some herbal medicine and when we asked his visit/medicine fee... he said no charge.  We pressed a bit and he finally let us pay him.

Bill quickly got better but we had to leave a day early.  Avoiding a hot and bumpy day journey we asked Gregory to coordinate a flight to the Arusha Lodge. I was treated for pneumonia shortly after returning home.

Now to get to our amazing experience!


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Travel: NgoroNgoro Crater

Lovely Friends,

Have you heard of the Ngorongoro Crater? Located in Tanzania, exploring this magical place was Part III of our Africa Adventure. The crate looks like a painting, an optical allusion.  When you drive into the crater you quickly understand this is a thriving ecosystem. I was awe stuck.


Part I: Getting to Africa via Istanbul
Part II: Climbing Mount Kilimanjaro

Ngoro Ngoro means Gift of life, named by the Maasai.  Part of the Great Migrations, and our final stop before visiting the Serengeti.

We stayed at the Serena Lodge, and highly recommend this company.  We arrived in Arusha, greeted by a host and our guide, Gregory.  Gregory was our personal guide, driving us on the well know desert roads (they were rough). We spent three days exploring the Crater with picnics and learning so much about this wonderful place.

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Travel: meet me at the Summit!


Earlier this week I shared the physical/fitness part to climbing Kilimanjaro, today I'm sharing the experience.


























I loved writing this post! Reflecting on my experience, sharing it with you.  There is a photo link at the bottom of this post for those looking for more ~ enjoy!

Setting the stage: We hiked in the dry season, winter.  The high temps around 35 degrees, low 10. We had two VERY windy days.  One long hike day, about seven hours... and summit day.

The higher the elevation, the less oxygen in the air.  Windy days make breathing a challenge, trying to get a full breath AND not take in dust.

Let's get started!

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Fitness: I can't believe I did that

It's hard to share my Kili story in one post, with this being fitness day... it seems like a good day to share my emotions behind this accomplishment (I will post an experience recap later this week, with photos).

I have spent months preparing, planning, scheduling, never doubting, just wondering, anticipating.

Since returning from my trip I have felt off my game and today I realized why - I haven't let myself feel a sense of accomplishment for reaching the summit.

I'm struggling to process the following: 

Instant gratification: a nine day journey, with no communication didn't let friends and family celebrate our achievement real time - darn it social media and cell phones!

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Life: vacation hangover...

I have a hangover - a sensory/experience hangover. I have only been home for six days, from an experience that I have been planning in my head for decades.

I know several of you are anxious for me to share my Kili story, it's coming.  I did journal so I just need to take time to translate my notes into a post. I promise to share this in the next few days.

While you wait, here's a story for you.

Trekking story: WT was just talking to a good friend, bonding over the British Open when I overheard him share a story that I hadn't thought to share.  He was talking about how hard the hike was (it wasn't hard physically)... one day we hiked for eight hours, starting at 13,000 feet, climbing to 15,000 and ending the day back at 13,000.  We were walking around the mountain, while acclimatizing!

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Fitness: a dancing duel on the mountain?

I missed you guys! Reading blogs, following my fitness friends embracing summer. Joy hosts Reader's workouts, feel free to join us.

A dancing duel on the mountain? Calvin is a trek guide, a person with a spirit rarely found these days. He is happy, the life of the party... and he likes to sing and dance.

We quickly bonded, laughing, giggling, singing. We challenged each other to 'dance move duel's' often while standing on a rock during a water stop.  I miss this guy.

Kili reflections: I am thrilled to tell you the physical part of the mountain was a breeze for me! Fellow trekkers commented on stiffness, sore muscles, aches... I had none of this. People seemed shocked that I actually trained towards the 60 miles distance vs hours on a stair stepper.

Once I have time to narrow down a thousand photos to a dozen... I will share my Kili story with you.

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Life: a retreat on the Bosporus

Today is my birthday!

I woke up just after sunrise, in my own bed - looking around and exhaling, feeling my home hug me.

After 3 1/2 weeks of travel, we couldn't have planned this any better. Greeted with cards and a few gifts to open later today, we will BBQ and have a glass of wine for dinner as we adjust to life.

There's a lot to do today... unpack six bags, laundry, baking, settling back in.  I have so much to share with you but find myself overwhelmed by the events of the last month so I will let the photo's tell the story.

Today let's start with part one... Istanbul.

Istanbul highlights:

Have you been to Istanbul? WT told me I would love it, he was right! This was the perfect way to begin our adventure.  A few days to adjust to the time zone while decompressing before heading to Tanzania.

14 million people, second largest city in the world, filled with religion, history... click here to learn more

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Adventure: Kilimanjaro planning (part 2)

You might think I'm crazy after reading this post!

This has been a high activity week for Africa prep.

Click here to read a list of gear already purchased... $1200USD

You get what you pay for: we are paying for two opportunities to summit, staying one night in the arctic zone (18,500 ft) and our summit hike will take 3-4 hours.  If we are feeling good and the weather is favorable I'm told we can stay up there for a while.  

I'm shocked when I see adverts to reach the summit for $2,000 or less.  I read one blogger's experience were he climbed 4,000 feet to the summit in one day, twelve hours of hiking!  He only spent a few minutes at the top and mentioned how painful the hike was..   


Shots & medication: This week I sat down with a travel doctor.  It was really interesting and he provided a lot of knowledge. I'm not to eat ANY uncooked vegetables in Africa, I guess it's a normal to use 'human matter' for fertilizer.... message received!

Shots received this week... 12!
Yellow Fever
Hepatitis A
Hepatitis B
Typhoid
Rabies
Cholera
Influenza
Tetanus
Measles/Mumps/Rubella
Pneumococcal
Polio
Varicella

I walked out with six prescriptions, traveling with four:
Malaria
Ambien
Diamox (acute mountain sickness)
Cipro
Jungle medical kit

After I recover from the Yellow Fever, I will take the 'live typhoid' over four days.  I go back to the doctor on June 14 for one more set of vaccines and Typhoid sign off so I have valid CDC paperwork.

Bug control isn't an issue on the mountain but is on day one while in Arusha, and when we come back down for the Safari part of our trip.  We will travel with Deet, and our doctor's secret... Permetherin (an insecticide spray that works on gear for one week). 


Shopping: This week we paid for our rental gear, $600USD

Arctic Zone gear:
- Gore-Tex jackets and pants
- Down jackets
- Mittens
- Windstopper fleece gloves
- Insultated Mountain Mittens

Other:
- gaiters
- rain poncho
- sleeping bags
- sleep pad
- trekking telescopic poles

Gear for two: $1,800 to date with about $500 to go.

Life, it's happening!
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Travel: Three months until departure

 


Note: The photo above was taken when we were dropped off, deep into the forest.

Three months before we depart - this has been a high activity week for Africa prep.

You get what you pay for: we are paying for two opportunities to summit, staying one night in the arctic zone (18,500 ft) and our summit hike will take 3-4 hours.  If we are feeling good and the weather is favorable, I'm told we can stay up there for a while.  

I'm shocked when I see adverts to reach the summit for $2,000 or less.  I read one blogger's experience where he climbed 4,000 feet to the summit in one day, twelve hours of hiking!  He only spent a few minutes at the top and mentioned how painful the hike was before turning back and starting their descend. 

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Adventure: Kilimanjaro planning (part 1)

I just realized I haven't blogged about my latest life adventure since announcing it in January - how is this possible?!

This week we are applying for our visas which means WT is grounded until we get his passport back. Prefect excuse to fly our son home for a visit ~ woohoo!

Visas: Passports will be sent in tomorrow, with a $100 check for each (plus expedite fees).  The turn around is usually a month but we are trying to speed this up so Bill can get back to traveling.

Medical: With Bill's third world/ international travel he's current on vaccines.  I need to set up my medical appointment to begin the vaccine process (and quarterly blood draw for Lymes status).

Shots & medication:  One of these is a three part series so I will start the process this week.

Here's a list of the shots I need:
Yellow Fever
Tetanus
Hepatitis A
MMR and Polio update
Typhoid Fever
Hepatitis B

There are also a few prescription medications to travel with:
Diamox (acute mountain sickness)
Zpack (super strength antibiotic)
Anti-malarial

Shopping: The hidden costs that accompany any adventure!  With the World Traveler grounded... this is the perfect time to research, shop and buy.  We are buying everything online but still have to try on apparel/shoes to make sure we have proper fit.

Items purchased this weekend:
WT's hiking boots: $250 retail, found online for $140
Mari's hiking boots: $290 retail, no online deals
Six pair wool socks: $18/pair, found online for $8/pair
Two duffle bags (Sherpa's carry from camp to camp): $80 each but we found them for $30 each!
WT's solar day pack: $239
WT's convertible zip offs: $80 retail, $20 online
Mari's Convertible zip offs: $75 retail, $30 online

Retail value: $1,200

We spent $827

We are in the three month window so our focus, chatter will start to shift towards planning and preparing.  I hope you will enjoy following these posts - I'm mostly posting my journey since I can't find any online journals and don't know anyone who has done this... I'm in uncharted territory and don't want anyone else to plan such a trip 'blindly'.

Time to lace up my shoes, enjoy a sunny Sunday, and get a run in!
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Travel: Kilimanjaro, here we come!


 We are climbing Kilimanjaro for Eleanor.  I ran an ultramarathon for her in 2011.  Her race bib, her name on the finishers list a few months before she entered hospice.  When I called her post race I said, "we crossed that dream off the list, what's next?".  Without pause she said, "I want to climb Kilimanjaro."

Eleanor died a few months later.  Kilimanjaro is the last adventure she told me she wanted to accomplish.  We will make it happen. 

Note: the photo above is from day one of our trek.  The start. It's one of my most favorite photos.

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Adventure: Mount Kilimanjaro, here I come!

I believe in adventure and challenging myself, just beyond my comfort zone.

I have been researching, planning, and doing more research to make sure I understand what I'm getting myself into...

My next adventure will test my boundaries and comfort....

I'm climbing one of the Seven Summits! Mount Kilimanjaro to be specific.

Why this one?

I'm in love with Africa.  It's also the least rigorous of the seven, and I have breathing concerns related to elevation (my lungs burn quickly).

I have been exploring this idea for a while.  Just a few months after completing the Ultra Marathon (Jan 2011) while traveling in Italy I met a gal who has climbed a few summits.  She even invited me to join a climbing group in NY to learn how to climb.  The commitment was to much at the time, with a six hour drive each way, but the idea stuck.

Eighteen months later I'm beyond excited to tell you that I have my eyes set on the summit of Mount Kilimanjaro (summit:19,341).

More to follow as I finalize plans bookending the trek (Istanbul prior to our arrival at base camp, and a week relaxing/exploring Tanzania post summit). Yes, I have talked WT into doing this with me which makes this a 'we' challenge (one of us will over prepare, one will show the other that preparing is overrated).  HA!

~ Life, it's happening!
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